Atlanta/Midtown 6 week Prenatal Yoga Series:
Prenatal yoga classes at the Atlanta Birth Center!
Wednesday evenings 6:30-7:30 pm
Atlanta Birth Center suite 140
1 Baltimore Place NW Atlanta, Ga 30308
September 18-October 23, 2019
*Please note: in order to secure the space, a minimum number of registrants is required. If the minimum is not met by 2 weeks of the class start date, you will be notified and given the opportunity to join a different location/series or receive a full refund. Thank you!
The cost is just one payment of $125 for the full six week series! Click the button above to register today! Or contact us here if you prefer to send money through Cash App.
All yoga materials are provided! No need to worry about lugging all your yoga gear around with your growing belly! We provide FULL yoga sets each week including: music, mats, blankets, straps, yoga blocks, bolsters, and even eye pillows for relaxation!!! All you need to bring is water and yourself :)
What to Expect:
Our prenatal yoga classes in Atlanta are perfect for absolute beginners as well as experienced yoga practitioners. You will be guided each week through a series of yoga postures, stretches, and flows that will ease, comfort, challenge, and delight you. Each class will begin with a centering followed by breathing practice and warm up. We will then transition through a series of postures on hands and knees, Kneeling, seated, standing, squatting, and end with floor work and relaxation.