Decatur 6 Week Prenatal Yoga Series
Sunday afternoons 2-3 pm
Decatur, Ga 30035 (Studio in private residence; exact address will only be given to paid registrants. Thank you for understanding!)
September 15-October 20, 2019
The cost is just one payment of $125 for the full six week series! Click the button above to register today! Or contact us here if you prefer to send money through Cash App.
All yoga materials are provided! No need to worry about lugging all your yoga gear around with your growing belly! We provide FULL yoga sets each week including: music, mats, blankets, straps, yoga blocks, bolsters, and even eye pillows for relaxation!!! All you need to bring is water and yourself :)
What to Expect:
Our prenatal yoga classes in Decatur are perfect for absolute beginners as well as experienced yoga practitioners. You will be guided each week through a series of yoga postures, stretches, and flows that will ease, comfort, challenge, and delight you. Each class will begin with a centering followed by breathing practice and warm up. We will then transition through a series of postures on hands and knees, Kneeling, seated, standing, squatting, and end with floor work and relaxation.